Welcome to the VEBA Resource Center (VRC)! We are excited to be your wellness partner and provide you with FREE well-being resources so you can live your best life.
We invite you to explore our resources below.
Virtual & In-Person Classes
Join us in Kearny Mesa, Mission Valley or on Zoom for FREE classes to keep you moving, relaxed and healthy! We offer a range of classes from fitness, acupuncture, cooking, and yoga, to natural medicine, stretching, mindfulness, and more. Sign up for an upcoming class!
Healthy Living Videos
The VEBA Resource Center has hundreds of on-demand wellness videos to help you live your healthiest life. We have everything from yoga, mindfulness and meditation, workouts, health tips, stretching, cooking and more! Visit our YouTube channel today and start exploring!
On-Demand Video Library
The VEBA Resource Center now offers online fitness, health and wellness videos straight to you! Get FREE access to 19 exclusive on-demand workout videos. Each month, 10 new videos will be added into the library, so there is always something new for you to enjoy!
VRC Email Newsletter
Stay connected with the VEBA Resource Center. Sign up to receive email updates so you never miss out on the latest news, upcoming events, well-being resources and more!
Easy & Healthy Recipes
The Cooking & Nutrition Team at the VRC has created hundreds of healthy, easy and affordable recipes you can make at home. Give one a try and share with us on social media!
Health & Wellness Blog
The VRC’s top priority is empowering our Members to become advocates for their own well-being. Browse through our library of wellness articles for tips and resources on living healthier!
The VRC recognizes that mental health, domestic violence, and other health conditions impact many individuals in our community. The VRC has compiled a list of resources for Mental Health, Violence and Abuse, Housing, Health Centers, and more.
Fine Is Not a Feeling Podcast
On this podcast, hosts Carletta and Laura hold amazing conversations that focus on whole person health to help us understand ourselves better, discover new tools for healthier living, and become more compassionate human beings.
Not sure if you’re a VEBA Member? Have questions about your health benefit plan? Need help getting access to care, or to resolve an issue with billing, co-pay, or prescriptions? Our Advocacy team is here to help! Contact Advocacy here or call 888-276-0250.