1. Older couple walking in the park

    Aptitudes y actividades físicas para adultos mayores

    May 18, 2022

    A medida que cumplimos más años, mantener una actividad física regular es importante […]

  2. Older couple walking in the park

    Fitness Tips for Older Adults

    May 18, 2022

    As you get older, maintaining regular physical activity is important for your heart, […]

  3. Elderly woman laying on massage chair with woman holding her head

    ¿Puede la acupuntura ayudarlo a dormir?

    May 16, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Millones de adultos estadounidenses […]

  4. Elderly woman laying on massage chair with woman holding her head

    Can Acupuncture Help You Sleep?

    May 16, 2022

    From Sharp Health News, a publication of Sharp HealthCare Millions of American adults struggle […]

  5. Man on cough talking to therapist

    How to Get Help During a Mental Health Crisis

    May 11, 2022

    When you live with a mental health condition, there may be times when you lose your emotional balance. […]

  6. Man on cough talking to therapist

    Cómo obtener ayuda durante una crisis de salud mental

    May 11, 2022

    Cuando usted vive con una afección de salud mental, puede haber ocasiones en […]

  7. Black woman sitting cross-legged writing in a journal

    Handling Negative Thoughts When You Have Anxiety

    May 5, 2022

    Negative thoughts can increase your worry or fear. But with some practice, […]

  8. Black woman sitting cross-legged writing in a journal

    Cómo manejar los pensamientos negativos cuando tiene ansiedad

    May 5, 2022

    Los pensamientos negativos pueden aumentar su preocupación […]

  9. Black father consoling young daughter

    Cómo validar las emociones de su hijo

    May 2, 2022

    La validación emocional es reconocer los sentimientos o necesidades […]

  10. Black father consoling young daughter

    Validating Your Child’s Emotions

    May 2, 2022

    Emotional validation is recognizing someone else’s feelings or needs without judgment. […]

  11. Older woman listening to music on earphones, eyes closed

    Cómo lidiar mejor con el estrés

    April 28, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Cuando nos enfrentamos a […]

  12. Older woman listening to music on earphones, eyes closed

    How to Better Deal with Stress

    April 28, 2022

    From Sharp Health News, a publication of Sharp HealthCare When faced with an […]

  13. Daughter feeding mother carrots

    How to Encourage Healthy Eating for Children

    April 25, 2022

    Childhood is the best time to learn healthy habits that can last a […]

  14. Daughter feeding mother carrots

    Cómo fomentar una alimentación saludable para los niños

    April 25, 2022

    La niñez es el mejor momento de adquirir hábitos saludables que pueden durar […]

  15. Family playing soccer in the park

    Hacer actividades en familia

    April 22, 2022

    Cuando toda la familia hace actividades físicas juntas, los niños aprenden que estar […]

  16. Family playing soccer in the park

    Being Active as a Family

    April 22, 2022

    When the whole family does physical activities together, children learn that being active is fun and makes you feel good. […]

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