Shot of a happy senior couple enjoying quality time at the park.

No matter where you are on your health journey, we’re here to help you reach your health and wellness goals. Here, you will find the knowledge, tools, and support to achieve and maintain optimal health. Explore these valuable resources and create a healthier future for yourself and your community. 

Jump to Section:

MyVEBA

Access your benefits information anytime, anywhere through MyVEBA — a centralized hub with all your health plan information and key benefit details.

Appointment Ready: Your Doctor’s Visit Prep Guide

Optimizing your time with your doctor not only enhances the quality of care you receive but also enables you to actively participate in your healthcare decisions. Go into your appointments feeling well-prepared, organized, and confident! Whether you’re visiting a specialist or a general practitioner, here are valuable tips and suggestions to prepare for your appointment, what questions to ask, and how to communicate your symptoms and concerns effectively. Download this toolkit today to enhance your healthcare experience!  

Your Whole Health Awaits

Download these other resources and thrive!

Preventative Care

Screenings by Age Infographic

Mental Well-being

Self-Regulation Toolkit

Cooking & Nutrition

Gut Check: Your Essential Starter Kit

VEBA Member Resources

Swipe to see what free services are available to you!

Featured Videos

Embracing Health and Mental Well-being with Confidence

VEBA presents “Embracing Health and Mental Well-being with Confidence”, a captivating discussion featuring a panel of medical experts across different fields.

In this video, our panelists dive into the importance of your relationship with your providers, daily tips to improve overall well-being, and mental health strategies and signs to look for. Packed with expert advice, you will be equipped with the tools and knowledge needed to foster stronger partnerships with your providers and to better navigate your health journey together. 

Health How-Tos

Featured Articles

Explore the VEBA blog for articles on various topics to help optimize your overall wellness.