Events Calendar
Click to view Upcoming Events: May | June
May Events
Consciousness As Medicine
6-Week Program runs April 28 – June 2
Tuesdays, 4:00 pm – 5:00 pm
Kearny Mesa Resource Center
Find calm, grounding, and support during cancer care in this gentle, mind-body small group led by an experienced Critical Care and Holistic RN. Each session introduces practical tools such as breathwork, guided imagery, sound, acupressure, and self-regulation practices that help ease stress, support comfort, and promote emotional balance.
You’re welcome to join any week and attend one or all sessions based on what feels right for your healing journey. Members should register each week. Attending all six sessions is encouraged but not required.
Click the Dates below to Register for Upcoming Sessions:
Each session is a small group experience limited to 10 participants.
Loss & Healing Program
6-Week Program runs May 6 – June 10
Wednesdays, 4:30 pm – 5:30 pm
Kearny Mesa Resource Center
Navigate grief in a supportive, small group led by a licensed clinical psychologist who offers a compassionate, grounded space for people experiencing loss related to divorce, death, health changes, identity shifts, and other life transitions. Each session introduces simple, practical tools that help you process emotions, rebuild routines, and strengthen your sense of connection and resilience during life changes.
You’re welcome to join any week and attend one or all sessions based on what feels right for your healing journey. Members should register each week. Attending all six sessions is encouraged but not required.
Click the Dates below to Register for Upcoming Sessions:
Each session is a small group experience limited to 10 participants.
Click to view Upcoming Events: May | June
June Events
COSD Burnout Event
Beyond Burnout: Focusing on Well-Being in a High-Performance Culture
Wednesday, June 17
Time: 9 am – 12 pm
Kearny Mesa Resource Center
Join us for a free networking event focused on leadership and well-being. Explore practical tools and connect with peers.
- Learn how well-being supports decision-making, creativity, and resilience
- Gain practical skills to support teams through career alignment & strengths-based work design
- Build meaningful connections through guided dialogue and collaborative activities
Speakers:
Robert Cappuccio, Coaching and Cultural Development Consultant, CalVEBA
Loretta Turner, Founder & Chief Well-Being Strategist, Do Good Leadership Collective
Space is limited. Light refreshments will be provided.
Hosted by Live Well San Diego in collaboration with Do Good Leadership Collective and California Schools VEBA (CalVEBA)
Whole Health Coaching Workshop, Memory & Focus:
Tools for a Thriving Mind
Thursday, June 25
Time: 5:00 pm – 6:00 pm
Explore how your brain creates memories, maintains focus, and adapts over time as you gain practical strategies to strengthen cognitive health and support optimal mental performance. In this workshop, you’ll learn how memory, attention, and brain adaptability develop and change throughout life. From there, we build on that with practical strategies designed to strengthen cognitive function and long-term brain health.
Format: Virtual via Zoom