Group Classes

Join us in Kearny Mesa, Mission Valley or on Zoom for FREE classes to keep you moving, relaxed and healthy! The class calendar is updated on a monthly basis. Explore our offerings below!

If you would like to utilize the FREE childcare service at VRC – Kearny Mesa while you are on-site for a class, appointment, or while using our fitness center, please submit this request form at least 48 hours in advance.

  • Mind & Body
  • Movement & Flexibility
  • Healthy Eating
  • Life Skills