1. Tortilla Crunch Salad with Chicken

    Tortilla Crunch Chicken-Lime Salad

    August 24, 2021

    Did you know that corn is a whole grain? It appears twice in […]

  2. Kale, Spainch, Edamame Salad

    Edamame, Red Pepper and Sesame Salad

    July 28, 2021

    Edamame, aka soybeans, is packed with protein and fiber. You can find them […]

  3. Chicken Salad on a bed of lettuce

    Creamy Salsa Chicken Salad

    July 26, 2021

    This recipe is so simple, especially if made with leftover rotisserie chicken. Combining […]

  4. 3 avocados stuffed with tuna

    Tuna and Corn Salsa-Stuffed Avocados

    July 22, 2021

    This recipe doesn’t require heating up your kitchen, so the process of assembling […]

  5. Caramelized Pineapple Slices

    Caramelized Pineapple Slices

    July 14, 2021

    Pineapple is sweet but when you heat it up and caramelize the natural […]

  6. Scrambled eggs with tomatoes on a plate with bread and a bowl of olives

    Protein and Veggie Scramble Three Ways

    July 7, 2021

    Eggs or tofu, tomatoes and spinach. These are very basic ingredients which, with […]

  7. Balls of granola, blueberry, nut snack bites

    No-Bake Blueberry Lemon Energy Bites

    July 6, 2021

    These quick and easy protein bites get their protein from creamy cashew or […]

  8. 7 Shrimp and Melon Summer Rolls on plate

    Shrimp and Melon Summer Rolls

    June 30, 2021

    Once you get the hang of working with rice paper, this recipe is […]

  9. 4 chicken tacos with watermlon salsa

    Watermelon Salsa

    June 30, 2021

    This watermelon salsa is a freshing, summer-themed alternative to traditional salsa and goes […]

  10. Close up of cooked red and green bell peppers and onions

    Do-Ahead Peppers and Onions

    June 28, 2021

    When sauteed, bell peppers and onions become magically sweet as their natural sugars […]

  11. Bowl of Greek Salad

    Greek-Style Tomato Salad with Red Wine Oregano Vinaigrette

    June 16, 2021

    Traditional Greek salad does not contain lettuce. Instead, it is a celebration of […]

  12. Watermeon salad with mint, cheese and lime

    Watermelon Mojito Salad

    June 9, 2021

    Cool off with this “5 ingredients or less” watermelon salad. The brightness of […]

  13. Stack of Almond Flour Cookies tied together with string on a cutting board

    Almond Flour Cookies

    May 19, 2021

    These vegan and grain-free cookies are easy to make, and the dough comes […]

  14. Chocolate-Peanut Butter Quinoa Bars on a serving board

    Chocolate-Peanut Butter Quinoa Bars

    May 19, 2021

    This recipe is a complete makeover of the infamous and scrumptious, chocolatey peanut […]

  15. Chopped Vegetable and White Bean Salad in a bowl

    Chopped Vegetable and White Bean Salad

    May 5, 2021

    This salad is so easy to make! Start by making the vinaigrette into […]

  16. Black Bean Sandwiches with Chipotle Sauce

    Black Bean Sandwiches with Chipotle Sauce

    April 26, 2021

    Both humble and popular, black beans seem to make their way into burgers […]

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