Don’t wait until you’re sick to see your doctor. Preventive care isn’t just about avoiding illness—it’s about building a foundation for lifelong health.
What is Preventive Care?
Typically, you visit the doctor when you’re sick or something just doesn’t feel quite right. While you should always seek help in those instances, preventive care means taking proactive steps—like regular check-ups, screenings, and immunizations—to protect your health before problems arise.
These visits support early detection and give you and your doctor the opportunity to work together toward your personal health and wellness goals. During a preventive care appointment, your doctor will determine which tests or screenings are appropriate based on your age, gender, health status, and family history.
What’s Typically Covered?
Physical Exams
During a physical exam, your doctor will observe, listen, and gently examine your body to help identify symptoms, assess underlying conditions, and determine if further testing is needed. You’ll also have the chance to discuss any concerns, review your medical history, and review current medications.
Immunizations
Immunizations (or vaccinations) are one of the most effective ways to protect yourself from infectious diseases. They help your body build antibodies that recognize and fight illness if you’re exposed later.
Common immunizations include flu and tetanus shots, the measles, mumps, and rubella (MMR) vaccine, and hepatitis A and B vaccines.
Screenings
Member Moment
Meet Ginger
“It’s very hard to look your kids in the eye and tell them that you have cancer. When they told me I was cancer free, I felt like I could breathe for the first time. I had great insurance, and I know our members do too, so I hope this is encouraging them to get their yearly checkups.” – Ginger, Member since 2013
Watch Ginger’s full member moment here.
Screening tests help detect certain diseases before symptoms appear. Early diagnosis often leads to better outcomes and can prevent or delay complications. Use the infographic below to see which screenings may be recommended for your age group.
Disclaimer:
This is a general guide for average-risk individuals. Higher risk may require more frequent screening. Consult with your health care provider.
Appointment Scheduling Tips
Preventive care appointments are usually covered at no cost with in-network providers. Check your plan documents to confirm coverage and costs.
Here are some tips to help you get started:
Before Your Appointment:
- Make a List: Bring a list of medications and jot down questions or concerns.
- Bring Your Insurance Card: Download and save to your mobile wallet or MyVEBA app for easy access.
During Your Appointment:
- Arrive Early: Arrive 10-15 minutes early to complete any paperwork.
- Dress Comfortably: Wear a shirt or loose-fitting sleeves for your blood pressure check.
- Use Your List: Review your list with your doctor.
- Speak Your Mind: Your time and health are valuable!
After Your Appointment:
- Follow Through: Take prescribed medications as directed and schedule any recommended follow-ups or screening.
- Speak Up: Report new symptoms or concerns promptly.
- Get a Second Opinion: If you’re unsure about a diagnosis or treatment plan, CalVEBA members can access second opinions from world-renowned specialists at no cost through our partnership with Teladoc Medical Experts.
Preventive care can help you stay ahead of health issues and maintain overall well-being.
Thank you to our content partners at Sharp HealthCare and Healthwise.
Need help to schedule an appointment or have questions about your medical coverage? Contact the California Schools VEBA Advocacy Team here or call 888-276-0250.
