1. Man on cough talking to therapist

    How to Get Help During a Mental Health Crisis

    May 11, 2022

    When you live with a mental health condition, there may be times when you lose your emotional balance. […]

  2. Man on cough talking to therapist

    Cómo obtener ayuda durante una crisis de salud mental

    May 11, 2022

    Cuando usted vive con una afección de salud mental, puede haber ocasiones en […]

  3. Black woman sitting cross-legged writing in a journal

    Handling Negative Thoughts When You Have Anxiety

    May 5, 2022

    Negative thoughts can increase your worry or fear. But with some practice, […]

  4. Black woman sitting cross-legged writing in a journal

    Cómo manejar los pensamientos negativos cuando tiene ansiedad

    May 5, 2022

    Los pensamientos negativos pueden aumentar su preocupación […]

  5. Black father consoling young daughter

    Validating Your Child’s Emotions

    May 2, 2022

    Emotional validation is recognizing someone else’s feelings or needs without judgment. […]

  6. Black father consoling young daughter

    Cómo validar las emociones de su hijo

    May 2, 2022

    La validación emocional es reconocer los sentimientos o necesidades […]

  7. Older woman listening to music on earphones, eyes closed

    How to Better Deal with Stress

    April 28, 2022

    From Sharp Health News, a publication of Sharp HealthCare When faced with an […]

  8. Older woman listening to music on earphones, eyes closed

    Cómo lidiar mejor con el estrés

    April 28, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Cuando nos enfrentamos a […]

  9. Photo of man with "My Health Journey Mike Andre"

    My Health Journey: Mike Andre

    April 18, 2022

    Mike Andre was very active growing up, he played baseball, basketball, skateboarding, surfing, […]

  10. Happy, smiling black woman enjoying coffee at her desk

    Stress Less, Live Better

    April 1, 2022

    What is the link between stress and sleep? If you are having ongoing […]

  11. Happy, smiling black woman enjoying coffee at her desk

    Estrésate Menos, Vive Mejor

    April 1, 2022

    ¿Qué es estrés? El estrés es lo que sientes cuando tienes que manejar […]

  12. Man sitting on couch playing guitar

    Dar Prioridad al Tiempo Libre

    January 5, 2022

    Por parte de Sharp Health News, una publicación de Sharp HealthCare Algunos de […]

  13. Man sitting on couch playing guitar

    Prioritizing Leisure Time

    January 5, 2022

    From Sharp Health News, a publication of Sharp HealthCare Some of the new […]

  14. Indian man sitting on couch with laptop, hand pinching nose, tired and stressed

    The Mental and Physical Toll of Stress

    December 8, 2021

    From Sharp Health News, a publication of Sharp HealthCare Too much stress can […]

  15. Indian man sitting on couch with laptop, hand pinching nose, tired and stressed

    El costo físico y mental y del estrés

    December 8, 2021

    Por parte de Sharp Health News, una publicación de Sharp HealthCare Demasiado estrés […]

  16. Man sitting on couch with hands touching chin, thinking

    4 Things That Can Help Reduce Anxiety

    November 22, 2021

    From Sharp Health News, a publication of Sharp HealthCare Anxiety affects people in […]

Load More Articles