It’s time to put YOU first. The California Schools VEBA (CalVEBA) Whole Health Coaching Program is dedicated to helping you be your best self.  Working with a Whole Health Coach, you will identify important health goals, elevate your personal strengths and values, and work towards building the life you wish to live. Are you ready to take control of your health and live life to the fullest? The Whole Health Coaching Program is here every step of the way to give you the support you need to actualize your wellness vision.

Are you ready to take control of your health and live life to the fullest? The Whole Health Coaching program is here to support you every step of the way and provide the guidance you need to achieve your wellness vision.

What is a Whole Health Coach? 

A Whole Health Coach is someone trained to help you identify what matters most to you and works with you to set and achieve balanced goals based on your strengths, values and identity. Together, you will explore the Dimensions of Wellness (below) specific to your life and develop a plan that includes engaging, purposeful goal setting to improve your overall health and wellness.

Program Overview

Taking an integrated approach to health, your VEBA Whole Health Coach is your partner in creating a personalized path to wellness. Together with your Whole Health Coach, you’ll explore aspects of the Dimensions of Wellness applied in your life, working on goals that help you actualize the healthy, balanced life you wish to live.

How is the Program Structured?

The Whole Health Coaching Program offers six sessions with a coach to guide goal setting and develop a lasting vision for improved health and well-being. It begins with a consultation by a CalVEBA Care Navigator, a holistic Registered Nurse who reviews your health history and ensures your success throughout the program and beyond.

Program Consultation: Care Navigator, Personal Health Inventory Review of 55 minutes. Coaching Session 1: Whole Health Coach, Personalized Plan Development at 55 minutes. Coaching Sessions 2-5: Whole Health Coach, Guided Strategy Discussions, of 55 minutes.

Who is the Program For? 

This program may be for you if: 

  • You have a health goal you would like to reach, or a specific health challenge you are ready to change.
  • You know you would be more successful having a professional partner to help you create a plan for success.
  • You are ready to commit to making a change in your life.

How do I Learn More? 

Check out this post: Whole Health Coaching Introduction – VEBA Resource Center as well as the Whole Health Coaching – VEBA Resource Center page for additional information.

Ready to embark on an exciting journey towards a healthier, happier you? Schedule your initial Program Consultation with a Care Navigator and join the Whole Health Coaching Program today – your future self will thank you!

To schedule a virtual appointment, select either VRC location and the virtual options will appear under the “Appointment reason” dropdown.