Discover Your Personalized Path to Wellness
It’s time to put YOU first! The California Schools VEBA (CalVEBA) Whole Health Coaching program is dedicated to helping you become your best self. Working with a Whole Health Coach, you will identify important health goals, elevate your personal strengths and values, and work towards building the life you wish to live.
Ready to take control of your health and live life to the fullest? The Whole Health Coaching program gives you the support, action steps, and accountability you need every step of the way.
What is a Whole Health Coach?
A Whole Health Coach is trained to help you identify what matters most to you and works with you to set and achieve balanced goals based on your strengths, values, and identity. Together, you will explore the eight interconnected Dimensions of Wellness (below) specific to your life and develop goals and action steps to get you where you want to be.
Ready to reach your goals and live up to your full potential? Learn more about the process and benefits of working with a Whole Health Coach.
Explore the Dimensions
Purpose: An ongoing journey of what makes life meaningful
Environment: Includes your surroundings and social circles
Community: The people in your life who uplift and support you
Physical Activity: Regular movement is crucial for health and well-being.
Nourishment: Consuming foods that provide sustenance for your body to thrive
Beliefs: Your convictions or strong feelings based upon personal values and experiences
Renewal: Feeling refreshed through activities that improve physical and mental well-being
Resiliency: The ability to bounce back from stress or pick yourself up after disappointment
Program Overview
Taking an integrated approach to health, your Whole Health Coach is your partner in creating a personalized path to wellness. Together, you’ll explore the Eight Dimensions of Wellness in your life, and work towards goals that help you achieve the healthy, balanced life you wish to live.
How is the Program Structured?
The Whole Health Coaching program offers six sessions with a coach to guide goal setting and develop a lasting vision for improved health and well-being. It begins with a consultation with a Care Navigator, a holistic Registered Nurse who reviews your health history and ensures your success throughout the program and beyond.
Meet The Coaches
Who Is This Program For?
This program may be for you if:
- You have a health goal you would like to reach, or a specific health challenge you are ready to change.
- You know you would be more successful having a professional partner to help you create a plan for success.
- You are ready to commit to making a change in your life.
How Do I Learn More?
Check out this post: Whole Health Coaching Introduction – VEBA Resource Center as well as the Whole Health Coaching – VEBA Resource Center page for additional information.
Ready to get started? Schedule your initial Program Consultation with a Care Navigator and join the Whole Health Coaching program today – your future self will thank you!
To schedule a virtual appointment, select either VRC location and the virtual options will appear under the “Appointment reason” dropdown.