California Schools VEBA offers online fitness, health, and wellness videos available anytime, anywhere!
Check out the library below.
Beginner Full Body Workout
Chair Yoga Practice
Morning Stretch
Gentle 15-Minute Flow
Hip-Hop Dance Cardio
30-Minute Yin-Yoga
Beginner Stretch & Core
Beginner Full Body Workout
Beginner Upper Body
Beginner Lower Body
Lower Back Care
Hips & Lower Back Stretches
Yoga Nidra Meditation
