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  1. Berry and oat bars

    Berry and Oat Crisp

    March 22, 2024

    Desserts do not have to be unhealthy to be enjoyable! Eating a serving […]
  2. 2 glass jars with strawberry chia pudding

    Strawberry Chia Pudding

    March 9, 2022

    Chia pudding is very simple to make and is packed full of omega-3 […]
  3. Plate of scrambled eggs

    Basic Scrambled Eggs

    March 2, 2022

    Whisking the eggs with a little bit of water and then cooking them […]
  4. 3 pumpkin chocolate chip muffins on a plate

    Pumpkin Chocolate Chip Muffins (Grain-Free)

    October 18, 2021

    These grain-free, pumpkin spice muffins with dark chocolate chips are simple to make […]
  5. 4 Boiled Eggs

    Basic Hard-Boiled Eggs

    August 24, 2021

    If you cook a few to a dozen eggs at the beginning of […]
  6. Cast iron skillet with tomatoes and eggs

    Shakshuka (Poached Eggs in Tomato-Pepper Sauce)

    July 22, 2021

    Shakshuka originated in North Africa and is extremely popular in the Middle East […]
  7. Scrambled eggs with tomatoes on a plate with bread and a bowl of olives

    Protein and Veggie Scramble Three Ways

    July 7, 2021

    Eggs or tofu, tomatoes and spinach. These are very basic ingredients which, with […]
  8. Bowl of Coconut Chia Hot Cereal with bananas, blueberries, goji berries and cashews

    Coconut Chia Hot Cereal

    May 5, 2021

    Packed with nutrition and flavor, this quinoa breakfast cereal will give you a […]
  9. 3 slices of avocado toast with hard boiled eggs

    Loaded Avocado Toast

    April 22, 2021

    For breakfast, some prefer savory to sweet. A piece of toast topped with […]
  10. Veggie omelet on a plate

    The Perfect Omelet

    April 2, 2021
  11. Pan with Leek & Loaded Veggie Frittata

    Leek & Loaded Veggie Frittata

    April 2, 2021
  12. Poached egg on avocado toast

    Basic Poached Eggs

    April 2, 2021
  13. 2 small jars with Meyer Lemon Chia Pudding

    Meyer Lemon Chia Pudding

    March 12, 2021
  14. 2 small jars of Persimmon Pomegrante Fruit Parfait with Toasted Coconut

    Persimmon & Pomegranate Fruit Parfait with Toasted Coconut

    January 22, 2021
  15. A stack of Sweet Potato Pancakes

    Sweet Potato Pancakes

    January 15, 2021
  16. Bowl of oatmeal with chunks of apples on top

    Overnight Oats

    January 15, 2021

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