Plate of scrambled eggs
  • Easy
  • 2 Min Prep + 3 Min Cook
  • Serves 1

Nutrition Per Serving

  • Calories: 206
  • Fat: 18.1g (Saturated Fat: 4.1g)
  • Carbohydrates: 0.7g
  • Fiber: 0g
  • Added Sugars: 0g
  • Protein: 11.1g
  • Sodium: 414mg

Print Recipe

Equipment Needed

Small bowl

Fork or whisk

Small saute pan

Heat-proof stirring utensil

Whisking the eggs with a little bit of water and then cooking them by stirring in a small, circular pattern produces the fluffiest of eggs.

Equipment Needed

Small bowl

Fork or whisk

Small saute pan

Heat-proof stirring utensil

Ingredients

  • 2 large eggs
  • 2 tsp water
  • 1-2 tsp cooking fat such as olive oil, ghee, or butter
  • Salt and pepper to taste

Directions

  1. In a small bowl, whisk together the eggs and water.
  2. In a small saute pan, heat the cooking fat over medium-high heat for 1 minute.
  3. Reduce the heat to low. Add the egg mixture. Using the stirring utensil, move around the bottom of the pan in small circles. This will give the eggs a fluffy texture. Cook just until the eggs are done, about 45 seconds to 1 minute. Remove the eggs from the pan and season with salt and pepper.