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  1. delicious bowl of Thai basil stir fry with tofu and rice.

    Tofu and Rice Bowl with Edamame, Avocado, and Pickled Ginger 

    December 12, 2024

    This tofu rice bowl combines bold flavors and gut-friendly benefits in a convenient, […]
  2. an overhead, top down product shot of a bowl of teriyaki chicken in a clean white bowl on a white background with a Mok Bar style, 120mm, f16, studio lighting --ar 16:9 --style raw --stylize 200 Job ID: 70813234-2d92-4d0e-84a8-0821e72f161c

    Salmon or Shrimp and Rice Bowl with Edamame, Avocado, and Pickled Ginger 

    December 12, 2024

    This salmon or shrimp rice bowl offers bold flavors with a twist, providing […]
  3. Turmeric Yogurt Salmon with Tomato Basil Salad

    Turmeric Yogurt Salmon with Tomato Basil Salad

    April 4, 2024
  4. Buffalo Style Turkey-Vegetable Meatballs

    Buffalo Style Turkey-Vegetable Meatballs

    February 15, 2024

    We’re going to show you how to create delicious and nutritious oven-baked turkey […]

  5. Rainbow Chickpea or Chicken Salad

    August 16, 2022

    We love this salad because its simple preparation is a great way to […]
  6. Bowl of ramen noodles with veggies and a boiled egg

    Ramen with Veggies and a Fried Egg on Top

    March 16, 2022

    By using instant dried ramen noodles, you can have a comforting bowl of […]
  7. Veggie Sushi Rolls

    Veggie Sushi Rolls

    March 16, 2022

    Sushi rolls are simple and fun to make. Double or triple the recipes […]
  8. Plate of Veggie Fettuccine Alfredo

    Loaded Veggie Fettuccini Alfredo

    February 2, 2022

    Just a few ingredient swaps can make creamy Alfredo pasta dishes heart-healthy and […]
  9. Plate of salmon, lemon and broccoli

    Easy Stovetop Pan-Cooked Salmon

    January 19, 2022

    This hybrid cooking method combines pan-searing and poaching and produces perfectly cooked salmon […]
  10. Plate of Salmon Bites and Broccoli

    Oven Roasted Yogurt-Curry Salmon Bites

    January 19, 2022

    Don’t be intimidated by the number of spices in this recipe—they are easy […]
  11. Skillet of shredded chicken and a plate of tacos and toppings

    Shredded Chicken Tacos

    December 27, 2021

    With the help of store-bought rotisserie chicken, these tacos are a quick fix […]
  12. Bowl of Green Chili, Sweet Potato, and Chicken or Tofu Stew

    Green Chili, Sweet Potato and Chicken or Tofu Stew/Tacos

    November 30, 2021

    Searching for an easy, flavorful weeknight meal? Look no further than this recipe, […]
  13. Bowl of quinoa, salad, tomatoes, cucumber olives and chicken

    Rotisserie Chicken, Black Bean and Corn Bowls

    November 17, 2021

    Need an easy weekday meal or meal that you can prepare ahead of […]
  14. Sweet Potato Nachos with guacamole, sour cream and salsa

    5 Ingredient Sweet Potato Nachos

    November 4, 2021

    Top thinly sliced sweet potatoes with spiced beans, cheese, tomatoes, lettuce, jalapeno, cilantro, […]
  15. Spaghetti Squash with Marinara Sauce

    Spaghetti Squash with Leveled-Up Marinara Sauce

    November 4, 2021

    Enjoy this fiber-rich spaghetti squash in place of pasta! This recipe is quick […]
  16. Quinoa Bowl with Black Beans, Corn, Avocado and Cilantro

    Zesty Veggie Grain Bowl

    November 4, 2021

    This is a simple recipe for a delicious whole grain and bean bowl. […]

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