Monthly Health Topics

October is Breast Cancer Awareness Month, Depression Awareness Month and Emotional Wellness Month. Check out the following videos for tips and more information on each topic.

On-Demand Videos

The VEBA Resource Center is excited to now offer online, fitness, health and wellness videos straight to you!

This Video Library includes 19 FREE exclusive on-demand workout videos. There is a variety of choices from Yoga to Meditation to HIIT classes right at your fingertips. Each month, this video library will rotate 10 new videos into the virtual library, so there is always something new for you to enjoy at any time!

Check out the library below.