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Blog

Posts Tagged ‘senses’

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  1. Happy senior woman smiling while holding a cup of tea

    How To Make a Self-Soothe Kit

    April 5, 2023

    Sometimes, life demands you pull out your self-soothe toolbox. A self-soothe kit allows you to use your five senses […]

  2. Happy senior woman smiling while holding a cup of tea

    Cómo hacer un kit de relajación

    April 5, 2023

    De Sharp Health News, una publicación de Sharp HealthCare A veces, la vida […]

  3. Senior woman meditating by the water

    Grounding Through the Five Senses

    December 21, 2020

    Whenever you start to feel anxious or are experiencing some intense emotions, it’s […]

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