Welcome to the VEBA Resource Center (VRC)! If you are an education employee in San Diego, you are most likely a VEBA Member, which means you get access to FREE resources at the VRC! (To find out if you’re a VEBA Member, contact us here.)
The VRC is an innovative holistic health center designed to help you manage your well-being through a wide range of customized online and in-person programs and services. Speak with a Care Navigator, join a live online class, watch hundreds of on-demand videos and more! We approach health and well-being from a holistic standpoint – which means we have tools and resources to support your mind, body, and spirit!
Virtual VRC Tour
Not familiar with the VEBA Resource Center website? Watch the video below for a walk-through of our site or schedule a one-on-one Zoom session with a Care Coordinator who can help guide you and answer any questions you may have. We offer live online classes for fitness, cooking, yoga, mindfulness and more! Plus, hundreds of healthy recipes and on-demand videos to help you reduce stress, get moving, and live your best life! Start exploring today!
Additional Resources
Daily Virtual Group Classes
The VRC encourages you to stay active and enjoy some time with your family! Join us all summer long for FREE virtual classes to keep you moving, relaxed and healthy!
Easy & Healthy Recipes
The Culinary Medicine Team at the VRC has created hundreds of healthy, easy and affordable recipes you can make at home. Give one a try and share with us on social media!
Healthy Living Videos
The VRC has a large library of on-demand videos to help you live your healthiest lives. There’s something for everyone so visit our channel and start exploring!
Care Navigation
Meet with a Care Navigator to create a tailored health plan based on your unique story, values and experiences. Care Navigation includes:
• An integrated health and well-being assessment
• Guidance to find appropriate resources
• Motivation support and encouragement to help overcome obstacles
• Follow-up appointments (phone, virtual or in-person) to monitor your progress
