1. Heart Healthy Meals

    January 25, 2023

    Finding tasty meals to keep your heart healthy is easier than you think! […]

  2. Omega 3 Food Sources for Heart Health

    January 25, 2023

    Omega 3 is an important nutrient to keep your body healthy! Join Chef […]

  3. 4 Fiber-Fueled, Heart Healthy Recipes

    January 25, 2023

    In this class, Chef Leslie will teach you multiple recipes that make getting […]

  4. 12 Foods to Eat for Heart Health

    January 25, 2023

    There are a variety of foods that are easy to incorporate into your […]

  5. 3 Easy Weekday Meals

    December 9, 2022

    In this class, Chef Leslie will teach 3 different nutritious meals that are […]

  6. Eating for Better Health Outcomes

    December 9, 2022

    Happy New Year! If one of your goals this year is to improve […]

  7. Introduction to Knife Skills and Kitchen Tools

    December 9, 2022

    Looking for a way to sharpen your knife skills? This class is the […]

  8. Soups, Stews, Salads and Smoothies

    December 9, 2022

    From sides, to snacks, to full meals, this class is filled with recipes […]

  9. On the Move: 3 Easy Weekday Meals

    December 9, 2022

    Eating healthy at home during busy weeks can be easier than you think! […]

  10. On the Move: 8 Kitchen Hacks

    December 9, 2022

    In this class, you’ll learn both delicious and healthy recipes, but also a […]

  11. On the Move: Delicious Salads

    December 9, 2022

    Looking to add flavor and variety to spice up a basic salad? Join […]

  12. On the Move: Quick and Easy Recipes

    December 8, 2022

    Everyone loves a quick, delicious and nutritious recipe! Come join Chef Leslie this […]

  13. 4 Easy Weekday Meals and Snacks

    December 8, 2022

    On a time crunch during the week? In this class, Chef Leslie will […]

  14. 12 Foods to Eat for Heart Health

    December 8, 2022

    There are a variety of foods that are easy to incorporate into your […]

  15. 4 Fiber-Fueled, Heart Healthy Recipes

    December 8, 2022

    In this class, Chef Leslie will teach you multiple recipes that make getting […]

  16. Omega 3 Food Sources for Heart Health

    December 8, 2022

    Omega 3 is an important nutrient to keep your body healthy! Join Chef […]

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