1. Woman holding her friend's hands in comfort, having serious conversation

    Cómo hablar sobre el suicidio con alguien que le preocupa

    September 16, 2022

    Dónde conseguir ayuda las 24 horas del día, 7 días a la semana […]

  2. Woman holding her friend's hands in comfort, having serious conversation

    How to Talk About Suicide to Someone You’re Worried About

    September 16, 2022

    Where to get help 24 hours a day, 7 days a week If […]

  3. Woman sitting on couch looking stressed

    Sorprendentes factores desencadenantes del estrés y cómo manejarlos

    July 27, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Es posible que esté […]

  4. Woman sitting on couch looking stressed

    Surprising Stress Triggers and How to Handle Them

    July 27, 2022

    From Sharp Health News, a publication of Sharp HealthCare You may be well-aware […]

  5. Man on cough talking to therapist

    How to Get Help During a Mental Health Crisis

    May 11, 2022

    When you live with a mental health condition, there may be times when you lose your emotional balance. […]

  6. Man on cough talking to therapist

    Cómo obtener ayuda durante una crisis de salud mental

    May 11, 2022

    Cuando usted vive con una afección de salud mental, puede haber ocasiones en […]

  7. Black woman sitting cross-legged writing in a journal

    Cómo manejar los pensamientos negativos cuando tiene ansiedad

    May 5, 2022

    Los pensamientos negativos pueden aumentar su preocupación […]

  8. Black woman sitting cross-legged writing in a journal

    Handling Negative Thoughts When You Have Anxiety

    May 5, 2022

    Negative thoughts can increase your worry or fear. But with some practice, […]

  9. Black father consoling young daughter

    Cómo validar las emociones de su hijo

    May 2, 2022

    La validación emocional es reconocer los sentimientos o necesidades […]

  10. Black father consoling young daughter

    Validating Your Child’s Emotions

    May 2, 2022

    Emotional validation is recognizing someone else’s feelings or needs without judgment. […]

  11. Older woman listening to music on earphones, eyes closed

    How to Better Deal with Stress

    April 28, 2022

    From Sharp Health News, a publication of Sharp HealthCare When faced with an […]

  12. Older woman listening to music on earphones, eyes closed

    Cómo lidiar mejor con el estrés

    April 28, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Cuando nos enfrentamos a […]

  13. Indian man sitting on couch with laptop, hand pinching nose, tired and stressed

    El costo físico y mental y del estrés

    December 8, 2021

    Por parte de Sharp Health News, una publicación de Sharp HealthCare Demasiado estrés […]

  14. Indian man sitting on couch with laptop, hand pinching nose, tired and stressed

    The Mental and Physical Toll of Stress

    December 8, 2021

    From Sharp Health News, a publication of Sharp HealthCare Too much stress can […]

  15. Man sitting on couch with hands touching chin, thinking

    4 cosas que pueden ayudar a reducir la ansiedad

    November 22, 2021

    Por parte de Sharp Health News, una publicación de Sharp HealthCare La ansiedad […]

  16. Man sitting on couch with hands touching chin, thinking

    4 Things That Can Help Reduce Anxiety

    November 22, 2021

    From Sharp Health News, a publication of Sharp HealthCare Anxiety affects people in […]

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