1. Elderly woman laying on massage chair with woman holding her head

    Can Acupuncture Help You Sleep?

    May 16, 2022

    From Sharp Health News, a publication of Sharp HealthCare Millions of American adults struggle […]

  2. Elderly woman laying on massage chair with woman holding her head

    ¿Puede la acupuntura ayudarlo a dormir?

    May 16, 2022

    Por Sharp Health News, una publicación de Sharp HealthCare Millones de adultos estadounidenses […]

  3. Man on cough talking to therapist

    How to Get Help During a Mental Health Crisis

    May 11, 2022

    When you live with a mental health condition, there may be times when you lose your emotional balance. […]

  4. Man on cough talking to therapist

    Cómo obtener ayuda durante una crisis de salud mental

    May 11, 2022

    Cuando usted vive con una afección de salud mental, puede haber ocasiones en […]

  5. Black woman sitting cross-legged writing in a journal

    Handling Negative Thoughts When You Have Anxiety

    May 5, 2022

    Negative thoughts can increase your worry or fear. But with some practice, […]

  6. Black woman sitting cross-legged writing in a journal

    Cómo manejar los pensamientos negativos cuando tiene ansiedad

    May 5, 2022

    Los pensamientos negativos pueden aumentar su preocupación […]

  7. Older woman listening to music on earphones, eyes closed

    How to Better Deal with Stress

    April 28, 2022

    From Sharp Health News, a publication of Sharp HealthCare When faced with an […]

  8. Man sitting on couch with hands touching chin, thinking

    4 Things That Can Help Reduce Anxiety

    November 22, 2021

    From Sharp Health News, a publication of Sharp HealthCare Anxiety affects people in […]

  9. Man sitting on couch with hands touching chin, thinking

    4 cosas que pueden ayudar a reducir la ansiedad

    November 22, 2021

    Por parte de Sharp Health News, una publicación de Sharp HealthCare La ansiedad […]

  10. Healthy woman practicing relaxation yoga at home

    Getting Through the Holidays, Mindfully

    November 17, 2021

    From Sharp Health News, a publication of Sharp HealthCare Let’s face it: At […]

  11. Healthy woman practicing relaxation yoga at home

    Disfrutar de Los Días Festivos de Invierno, Conscientemente

    November 17, 2021

    Por parte de Sharp Health News, una publicación de Sharp HealthCare Seamos realistas: […]

  12. Woman in bedroom sitting cross-legged and meditating

    Take a Breath

    September 1, 2021

    From Sharp Health News, a publication of Sharp HealthCare Mindful breathing can be […]

  13. Woman sitting on hill at sunset thinking

    Mindfulness on the Go

    August 18, 2021

    From Sharp Health News, a publication of Sharp HealthCare In today’s hectic world, […]

  14. Emerging from COVID-19 with Confidence

    July 28, 2021

    Have you ever watched a butterfly emerge from its cocoon? It struggles against […]

  15. Stressed business woman working from home on laptop looking worried, tired and overwhelmed.

    How the COVID-19 Threat Put Our Brains Into Overdrive

    April 8, 2021

    April is Stress Awareness Month and at the VEBA Resource Center, we are […]

  16. Dad working, on the phone, while feeding his baby

    Give Yourself a Little Love: Tips for Stressed Parents

    April 1, 2021

    Wonder Woman, Black Panther, Superman, Captain Marvel. What do they all share? Super […]

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