Blog
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Rainbow Chickpea or Chicken Salad
August 16, 2022
We love this salad because its simple preparation is a great way to […]
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Jicama, Orange and Mint Salad
January 5, 2022
This is a wonderful winter salad and a terrific alternative to the traditional […]
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White Bean-Rosemary Salad
October 4, 2021
This salad is super easy to make. Start by making the light vinaigrette […]
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Tortilla Crunch Chicken-Lime Salad
August 24, 2021
Did you know that corn is a whole grain? It appears twice in […]
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Edamame, Red Pepper and Sesame Salad
July 28, 2021
Edamame, aka soybeans, is packed with protein and fiber. You can find them […]
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Creamy Salsa Chicken Salad
July 26, 2021
This recipe is so simple, especially if made with leftover rotisserie chicken. Combining […]
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Bulgur Wheat and Red Grape Salad
July 14, 2021
Bulgur is a common ingredient in the traditional Middle Eastern salad known as […]
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Black Bean, Sweet Potato and Corn Salad
July 7, 2021
Instead of the usual greens, black beans and sweet potatoes are the stars […]
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Whole Grain, Sweet Potato and Apricot Salad
June 24, 2021
Whole grain salads are a catch-all for nutritious and flavorful ingredients such as […]
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Traditional Greek Salad
June 16, 2021
Traditional Greek salad does not contain lettuce. Instead, it is a celebration of […]
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Watermelon Mojito Salad
June 9, 2021
Cool off with this “5 ingredients or less” watermelon salad. The brightness of […]
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Whole Grain Super Seed Salad
June 9, 2021
This delicious salad is pack with nutritious flavors! Fiber-rich whole grains are the […]
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Beet and Citrus Salad
May 5, 2021
It’s not new news that beets are one of the healthiest foods out […]
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Chopped Vegetable and White Bean Salad
May 5, 2021
This salad is so easy to make! Start by making the vinaigrette into […]
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Thai-Style Carrot and Quinoa Salad
April 28, 2021
This quinoa salad checks so many boxes: bright, fresh, colorful and full of […]
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Brussels Sprouts, Lemon and Parmesan Salad
April 22, 2021