Blog

Rainbow Chickpea or Chicken Salad

August 16, 2022

We love this salad because its simple preparation is a great way to […]

Jicama, Orange and Mint Salad

January 5, 2022

This is a wonderful winter salad and a terrific alternative to the traditional […]

White Bean-Rosemary Salad

October 4, 2021

This salad is super easy to make. Start by making the light vinaigrette […]

Tortilla Crunch Chicken-Lime Salad

August 24, 2021

Did you know that corn is a whole grain? It appears twice in […]

Edamame, Red Pepper and Sesame Salad

July 28, 2021

Edamame, aka soybeans, is packed with protein and fiber. You can find them […]

Creamy Salsa Chicken Salad

July 26, 2021

This recipe is so simple, especially if made with leftover rotisserie chicken. Combining […]

Bulgur Wheat and Red Grape Salad

July 14, 2021

Bulgur is a common ingredient in the traditional Middle Eastern salad known as […]

Black Bean, Sweet Potato and Corn Salad

July 7, 2021

Instead of the usual greens, black beans and sweet potatoes are the stars […]

Whole Grain, Sweet Potato and Apricot Salad

June 24, 2021

Whole grain salads are a catch-all for nutritious and flavorful ingredients such as […]

Traditional Greek Salad

June 16, 2021

Traditional Greek salad does not contain lettuce. Instead, it is a celebration of […]

Watermelon Mojito Salad

June 9, 2021

Cool off with this “5 ingredients or less” watermelon salad. The brightness of […]

Whole Grain Super Seed Salad

June 9, 2021

This delicious salad is pack with nutritious flavors! Fiber-rich whole grains are the […]

Beet and Citrus Salad

May 5, 2021

It’s not new news that beets are one of the healthiest foods out […]

Chopped Vegetable and White Bean Salad

May 5, 2021

This salad is so easy to make! Start by making the vinaigrette into […]

Thai-Style Carrot and Quinoa Salad

April 28, 2021

This quinoa salad checks so many boxes: bright, fresh, colorful and full of […]

Brussels Sprouts, Lemon and Parmesan Salad

April 22, 2021