Most people understand that they should eat healthy but are you confused about all of the advice on what to eat or not to eat?

Join the VRC’s Cooking & Nutrition dream team of foodies comprised of a Chef, Dietitian, and Medical Doctor to learn how to blend the art of food and cooking with the science of medicine to optimize your overall health and wellness – all while having fun! This program was created to improve culinary literacy and empower participants to engage in healthy cooking and eating behaviors with a focus on simple healthy cooking techniques that are both affordable and delicious!