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  1. Turmeric Yogurt Salmon with Tomato Basil Salad

    Turmeric Yogurt Salmon with Tomato Basil Salad

    April 4, 2024
  2. Plate of scrambled eggs

    Basic Scrambled Eggs

    March 2, 2022

    Whisking the eggs with a little bit of water and then cooking them […]
  3. Glass of Cinnamon Sweet Potato Smoothie

    Cinnamon Sweet Potato Smoothie

    February 28, 2022

    If you’ve ever had a slice of sweet potato pie, this cinnamon and […]
  4. Basic Vinaigrette in a jar with a whisk

    Basic Vinaigrette

    November 30, 2021

    Make your own vinaigrette in 5 minutes or less. A basic vinaigrette is […]
  5. Ginger peanut asian salad dressing with a shrimp salad

    Miso-Maple Dressing

    November 17, 2021

    This unusual dressing contains no oil and combines the subtle tanginess of rice […]
  6. Cup of Sesame-Miso Orange Vinaigrette

    Sesame-Miso-Orange Vinaigrette

    August 24, 2021

    Most salad dressings are a combination of 3 parts oil to 1-2 parts […]
  7. Bowl of Mango and Red Pepper Salsa

    Mango and Red Pepper Salsa

    July 12, 2021

    This vibrant, quick and easy salsa comes together in 5 minutes and is […]
  8. Cup of berry smoothie next to plate of fresh berries

    Basic Berry Smoothie

    June 30, 2021

    This is a simple smoothie loaded with fiber and phytonutrients. The addition of […]
  9. Chocolate-Avocado Pudding in a glass topped with mint leaves

    Chocolate Avocado Pudding

    May 19, 2021

    You’ll never taste the avocados when spiked with rich cocoa powder. The addition […]
  10. Jar of Lemon Salad Dressing

    Whole Lemon Dressing

    April 28, 2021

    This recipe will surprise you! Blending a whole lemon into this dressing creates a […]
  11. 3 slices of avocado toast with hard boiled eggs

    Loaded Avocado Toast

    April 22, 2021

    For breakfast, some prefer savory to sweet. A piece of toast topped with […]
  12. Glass of Mango Orange Creamsicle Smoothie with orange slice garnish

    Mango Orange Creamsicle Smoothie

    March 5, 2021
  13. Strawberry, Almond Butter and Vanilla Mug Cake

    Strawberry, Almond Butter and Vanilla Mug Cake

    February 26, 2021
  14. Jar of Chimichurri Sauce

    Chimichurri Sauce

    February 19, 2021

    NOTES: Try this sauce in our Barley, Chicken and Chimichurri Soup. Click here […]
  15. Jar of Avocado Cilantro Crema

    Avocado Cilantro Crema

    February 17, 2021
  16. 2 jars of pickled carrots and raw carrots next to them

    Pickled Carrots

    February 17, 2021

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